The herniated disc can compress a nearby tissue, such as a ligament, the spinal nerve root and even spinal cord, through its outer membrane (the dura), causing severe pain, muscle spasms and often near a limb numbness or paralysis. The location of symptoms depends on the affected tissue, for example, a herniated disc in the lower lumbar region, not usually cause back pain, but in the sciatic nerve path along the leg, whose root is compressed causing a nerve inflammation, which causes a feeling of shock and acute pain in extremity.
Herniated discs almost always affect the lower back, but sometimes is located in the cervical spine area. Can be result of sudden and excessive stress, such as lifting a heavy object or making a violent twist, but more often develop slowly, usually between 20 and 50 years of age. Before the age of 20 discs are more resistant than even the vertebrae themselves, after the 50 the nucleus pulposus and harden again revert to its natural resistance.
To relieve pain naturally, you can apply local heat, hot water bags, green clay poultices, considering that the couch is firm, so as to maintain the column without overload. Among the alternative therapies for pain relief are: the Acupuncture, Shiatsu, Tui Na - Chinese Therapeutic Massage, as are treatments that stimulate the meridian of the Bladder and Gallbladder, which are directly related to the diseases of the back.
other body therapies that are very effective for the treatment of herniated discs are osteopathy and chiropractic, which reset the body mobility through the spinal manipulations. Massages also reduce muscle tension and stiffness in the area, which promotes better circulation to relieve pain in the affected area.
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